ŠTVRTOK 14.05.2015

14.05.2015 23:19

Anička 2x100 band tricep extensions,barbell rows 4x15, hammer biceps curl 2x50,abs

Dido cable press 2x50, barbell shoulder press 4x15, hammer biceps curl 2x50, abs

Daniel CG 1 board 160kgx1

• kľuky za telom 2x fail
• kľuky s tlesknutím v predklone 2x fail
• hrazda široko 2x fail 
• kľuky na lanách 2x fail